BARRE

bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

We focus on proper biomechanics for a safe and well structured class that can be modified for any fitness level. bootybarre was created by celebrity trainer Tracey Mallett in 2009, who has taken bootybarre to over 25 different countries and taught thousands of instructors who now teach bootybarre in studios and spas globally.

Shape and Fitness Magazine awarded bootybarre the workouts of the month and has been featured in Self, Redbook, Cosmopolitan, Health, Oxygen, Womens Health, Prevention and many more.

bootybarre home exercise videos continue to be best sellers and enable people to experience bootbarre anytime, anywhere.

 

Upcoming Events . . .

July 2017

*New barre class coming soon. . .

 Monday night @ DNA Studios, Waltham Abbey either

 6pm or 8pm.

Let me know if you are interested and if so which time?

Book your space at the barre now!!

August 2016