ABOUT

 CS Pilates & Barre
 

CS Pilates & Barre provides Studio and Online Classes.

Class locations are in Essex, England.

Waltham Abbey and Fyfield, Ongar.  

 

Day and Evening classes available.

Private Sessions available.

CS Pilates & Barre Virtual Service offers live streamed/zoom classes

and pre recorded videos.

 

 

PROFILE

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Clare Smith
Pilates & Barre Teacher
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CS Pilates & Barre's owner is Clare Smith. Clare has been in the Fitness Industry since

2004 and has been running her successful Pilates business since 2010, celebrating a

decade in the Fitness industry in 2020.

Clare added bootybarre classes to her timetable in 2014.

CS Pilates & Barre Virtual Studio was created in 2020 offering Live streaming/zoom Classes, Individual sessions and pre recorded videos for workout at homes.

Qualifications

CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)

OCR Level 3 In Mat Based Pilates (2010)

Booty Barre Instructor Plus (2014)

 Booty Barre Instructor Flex & Flow (2014)

YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013) YMCA Level 3 Personal Trainer (2007)

YMCA Level 2 Fitness Instructor (2007)

 YMCA Level 2 Gym Instructor (2005)

YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009) 

YMCA Level 3 In Assessing In the Active Leisure Sector (2009) 

YMCA Level 3 In Teaching In the Active Leisure Sector (2010)

Emergency First Aid At Work.

Membership CIMSPA

Membership Type Pilates Instructor Associate

Membership Number 374558

 
Workshops

Instructor Advanced 2 hour Mat Marathon with Meredith Rodger 

(Basi Pilates/Pilates Anytime) June 2017                                       

 

 Classical Mat Workshop with Marjorie Oron (Romanas Pilates) November 2016

 

 Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013

  

 Holisticare-Myofascial Release Workshop 2013

Memberships

Pilates Anytime

bootybarre

 

CONTACT

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 Pilates   Barre   Pilates  Barre              

 

“In 10 sessions you’ll feel the difference, in

20 sessions you’ll see the difference, and in

30 sessions you’ll have a different body”.

 Joseph Pilates