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CS Pilates & Barre classes
CS Pilates & Barre
CS Pilates & Barre classes


 CS Pilates & Barre

CS Pilates & Barre provides Studio and Online Classes.

Class locations are in Essex, England.

Waltham Abbey and Fyfield, Ongar.  


Day and Evening classes available.

Private Sessions available.

CS Pilates & Barre Virtual Service offers live streamed/zoom classes

and pre recorded videos.


CS Pilates & Barre


Clare Smith Owner of CS Pilates & Barre
Clare Smith Owner of CS Pilates & Barre
Clare Smith
Pilates & Barre Teacher

CS Pilates & Barre's owner is Clare Smith. Clare has been in the Fitness Industry since

2005 and has been running her successful Pilates business since 2010, celebrating a

decade in the Fitness industry in 2020.

Clare added bootybarre classes to her timetable in 2014.

CS Pilates & Barre Virtual Studio was created in 2020 offering Live streaming/zoom Classes, Individual sessions and pre recorded videos for workout at homes.


CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)

OCR Level 3 In Mat Based Pilates (2010)

Booty Barre Instructor Plus (2014)

 Booty Barre Instructor Flex & Flow (2014)

YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013) YMCA Level 3 Personal Trainer (2007)

YMCA Level 2 Fitness Instructor (2007)

 YMCA Level 2 Gym Instructor (2005)

YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009) 

YMCA Level 3 In Assessing In the Active Leisure Sector (2009) 

YMCA Level 3 In Teaching In the Active Leisure Sector (2010)

Emergency First Aid At Work.



Master Mat Class with Chris Robinson. USA (Romana's Pilates)

with Exhale Pilates. Finchley, UK May 2024

Master Mat Class with Sonje Mayo. South Africa

at Exhale Pilates. Finchley, UK June 2023


Instructor Advanced 2 hour Mat Marathon with Meredith Rodger USA (BASI Pilates)

at BASI Wimbledon, UK. June 2017                                       


 Classical Mat Workshop with Marjorie Oron. Holland (Romana's Pilates)

at Kinetic Pilates, Crouch End, UK November 2016


 Pilates Foundation-Teaching Men Pilates with Anthony Lett. Australia (BASI Pilates)

UK 2013


 Holisticare-Myofascial Release Workshop.

Essex. 2013


Pilates Anytime




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 Pilates   Barre   Pilates  Barre              

“In 10 sessions you’ll feel the difference, in

20 sessions you’ll see the difference, and in

30 sessions you’ll have a different body”.

 Joseph Pilates

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