CS Pilates & Barre

CS Barre & Pilates

ABOUT

About CS Pilates & Barre
 

CS Pilates & Barre provides Pilates and Barre classes in Essex.

 

Waltham Abbey and Fyfield,Ongar are the class locations.

 

Day and Evening classes available.

(Fyfield Daytime's only)

 

Private Sessions available.

 

 

PROFILE

CS Pilates & Barre owner is Clare Smith. Clare has been in the Fitness Industry since 2004 and has been running her successful Pilates business since 2010. Clare added bootybarre to her timetable in 2014.
Qualifications
CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)
OCR Level 3 In Mat Based Pilates (2010)
Booty Barre Instructor Plus (2014)
 Booty Barre Instructor Flex & Flow (2014)  
             YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013
YMCA Level 3 Personal Trainer (2007)
YMCA Level 3 In Assessing In The Active Leisure Sector (2009
YMCA Level 3 In Teaching In The Active Leisure Sector (2010
YMCA Level 2 Gym Instructor (2005)
YMCA Level 2 Fitness Instructor (2007)
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009
 
Emergency First Aid At Work.
The Register of Exercise Professionals. Level 4 No:R0045379
 
Workshops
                          Instructor Advanced 2 hour Mat Marathon with Meredith Rodger
                                          (Basi Pilates/Pilates Anytime) June 2017
               Classical Mat Workshop with Marjorie Oron ( Romanas Pilates) November 2016
 
                            Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013
  
                                      Holisticare-Myofascial Release Workshop 2013
Memberships
Pilates Anytime
bootybarre
Clare Smith
Pilates & Barre Teacher
 

CS PILATES & BARRE

 

   SERVICES

CONTACT

Phone:

07903 121 003

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