ABOUT

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CS Pilates & Barre's owner is Clare Smith. Clare has been in the Fitness Industry for 20 years since 2005 and has been running her successful Pilates business since 2010, celebrating a decade in the Fitness industry in 2020.

Clare added bootybarre classes to her timetable in 2014.

CS Pilates & Barre Virtual Studio was created in 2020 offering Live streaming/zoom Classes, Individual sessions and pre recorded videos for workout at homes.

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Qualifications

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•CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)

•OCR Level 3 In Mat Based Pilates (2010)

•Booty Barre Instructor Plus (2014)

•Booty Barre Instructor Flex & Flow (2014)

•YMCA Level 3 Lifetime Award in Adapting Exercise for

Ante and Postnatal Fitness (2013) •YMCA Level 3 Personal Trainer (2007)

•YMCA Level 2 Fitness Instructor (2007)

•YMCA Level 2 Gym Instructor (2005)

•YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009) 

•YMCA Level 3 In Assessing In the Active Leisure Sector (2009) 

•YMCA Level 3 In Teaching In the Active Leisure Sector (2010)

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Emergency First Aid At Work.

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Workshops

 

Master Mat Class with Chris Robinson. USA (Romana's Pilates)

with Exhale Pilates. Finchley, UK May 2024

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Master Mat Class with Sonje Mayo. South Africa

at Exhale Pilates. Finchley, UK June 2023

 

Instructor Advanced 2 hour Mat Marathon with Meredith Rodger USA (BASI Pilates)

at BASI Wimbledon, UK. June 2017                                       

 

 Classical Mat Workshop with Marjorie Oron. Holland (Romana's Pilates)

at Kinetic Pilates, Crouch End, UK November 2016

 

 Pilates Foundation-Teaching Men Pilates with Anthony Lett. Australia (BASI Pilates)

UK 2013

  

 Holisticare-Myofascial Release Workshop.

Essex. 2013

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Memberships

Pilates Anytime

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