ABOUT
CS Pilates & Barre
CS Pilates & Barre provides Studio and Online Classes.
Class locations are in Essex, England.
Waltham Abbey and Fyfield, Ongar.
Day and Evening classes available.
Private Sessions available.
CS Pilates & Barre Virtual Service offers live streamed/zoom classes
and pre recorded videos.
PROFILE
Clare Smith
Pilates & Barre Teacher
CS Pilates & Barre's owner is Clare Smith. Clare has been in the Fitness Industry since
2004 and has been running her successful Pilates business since 2010, celebrating a
decade in the Fitness industry in 2020.
Clare added bootybarre classes to her timetable in 2014.
CS Pilates & Barre Virtual Studio was created in 2020 offering Live streaming/zoom Classes, Individual sessions and pre recorded videos for workout at homes.
Qualifications
CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)
OCR Level 3 In Mat Based Pilates (2010)
Booty Barre Instructor Plus (2014)
Booty Barre Instructor Flex & Flow (2014)
YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013) YMCA Level 3 Personal Trainer (2007)
YMCA Level 2 Fitness Instructor (2007)
YMCA Level 2 Gym Instructor (2005)
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009)
YMCA Level 3 In Assessing In the Active Leisure Sector (2009)
YMCA Level 3 In Teaching In the Active Leisure Sector (2010)
Emergency First Aid At Work.
Workshops
Master Mat Class with Sonje Mayo (Pilates Elder)
with Exhale Pilates, London June 2023
Instructor Advanced 2 hour Mat Marathon with Meredith Rodger
(Basi Pilates/Pilates Anytime) London June 2017
Classical Mat Workshop with Marjorie Oron (Romanas Pilates) November 2016
Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013
Holisticare-Myofascial Release Workshop 2013
Memberships
Pilates Anytime
bootybarre